Are you concerned about aspects of your pregnancy and wish you weren’t?

Do you wish you were pregnant and you’re not yet?

Do you view pregnancy as a creative and special time and want support in embracing and capitalizing on the experience?

Are you struggling with the idea of balancing it all? Your needs, your baby’s needs, the needs of those around you?

If you answered "yes" to any of these questions, consider nourishing yourself with a compassionate coach - someone who will listen to your thoughts and feelings without judgment, acknowledge what it’s like for you, and support you to create the pregnancy and childbirth experiences that you want.

We start the "Expect the Best" coaching relationship with a conception meeting that supports you to get clear about what you want to create for your pregnancy and childbirth (and you don’t have to know it all initially - new things will emerge along the way - that’s why it’s a many month process!). We find out about how you approach things, what you value, what you’re concerned and excited about, and how you want to be coached. We co-design the coaching relationship.

Then we have telephone calls - that we call support calls - throughout your pregnancy that are designed to do just that: support you. We support you to:

• Discover your own way of accepting and stepping into the role of mother for your unborn child

• Powerfully deal with any challenges that arise

• Ask for support and nourish yourself

• Effectively process thoughts and emotions

• Stay present to the miracle

• Love the experience of being pregnant

Contact us at amy@expectthebestbook.com to ask any specific questions or to get started with “Expect the Best” coaching.